Ajapajapa

Ajapa japa is an important meditation practice by which we can plough our psyche, making it fertile and receptive.  Another name of ajapa japa is ‘spontaneous awareness’.  Its translation is ‘to see, to look within, to watch, to observe’.

Japa is the constant repetition of a mantra.  Japa becomes ajapa (spontaneous) japa when the mantra automatically repeats itself without conscious effort.  It is said that ajapa japa comes from the heart, whereas japa comes from the mouth.

Ajapa japa is particularly recommended for rajasic people with tension and problems.  The practices will help to divert one’s attention from worries to higher spiritual ideals.  People who do a lot of study and mental work will benefit greatly from ajapa japa.  It provides a balance between mental and physical activity. Ajapa japa is an important meditation practice by which we can plough our psyche, making it fertile and receptive.  Another name of ajapa japa is’spontaneous awareness’.  Its translation is ‘to see, to look within, to watch, to observe’.

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